Calm and Confident Under Stress The Stress Competence Book: Recognize, Understand, Manage Stress /
| Autor principal: | |
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| Autor corporatiu: | |
| Sumari: | IX, 206 p. 28 illus., 25 illus. in color. text |
| Idioma: | anglès |
| Publicat: |
Berlin, Heidelberg :
Springer Berlin Heidelberg : Imprint: Springer,
2022.
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| Edició: | 1st ed. 2022. |
| Matèries: | |
| Accés en línia: | https://doi.org/10.1007/978-3-662-64440-9 |
| Format: | Electrònic Llibre |
Taula de continguts:
- I Recognize and understand stress: Stress
- what is it actually?
- II Coping with stress: What can we do ?.