Active Ageing and Physical Activity Guidelines, Functional Exercises and Recommendations /

Detalles Bibliográficos
Main Authors: Dias, Gonçalo Nuno Figueiredo (Author), Couceiro, Micael Santos (Author)
Autor Corporativo: SpringerLink (Online service)
Summary:XIV, 120 p. 95 illus. in color.
text
Idioma:inglés
Publicado: Cham : Springer International Publishing : Imprint: Springer, 2017.
Edición:1st ed. 2017.
Series:SpringerBriefs in Well-Being and Quality of Life Research,
Subjects:
Acceso en liña:https://doi.org/10.1007/978-3-319-52063-6
Formato: Electrónico Libro
Table of Contents:
  • Chapter 1. Introduction: New Paradigms of Active Ageing
  • Chapter 2. Benefits of Physical Activity in Active Ageing
  • Chapter 3. Activity Programs for the Elderly
  • Chapter 4. Conclusions, Practical Implications and Recommendations.