Mind-Body Wellness A Science-Based Approach /
| Main Authors: | , |
|---|---|
| 企業作者: | |
| 總結: | XI, 261 p. 31 illus., 30 illus. in color. text |
| 語言: | 英语 |
| 出版: |
Cham :
Springer Nature Switzerland : Imprint: Springer,
2025.
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| 版: | 1st ed. 2025. |
| 主題: | |
| 在線閱讀: | https://doi.org/10.1007/978-3-031-91611-3 |
| 格式: | 電子 圖書 |
書本目錄:
- Chapter 1: What is the Mind-Body Connection?
- Chapter 2: Wellness and Well-Being
- Chapter 3: A Scientific Approach to Wellness
- Chapter 4: Wellness and the Body
- Chapter 5: Wellness and the Mind
- Chapter 6: Connecting Mind and Body
- Chapter 7: Other Ways to Connect Mind and Body
- Chapter 8: Day-to-Day Wellness
- Chapter 9: Environmental Wellness
- Chapter 10: Wellness in Relationships and Social Situations
- Chapter 11: Reducing Pain and Suffering
- Chapter 12: Spirituality and Wellness
- Chapter 13: Confronting Diversity Stress and Racial Trauma
- Chapter 14: Behavioral Health
- Chapter 15: Wellness Programming.