Mind-Body Wellness A Science-Based Approach /
| Главные авторы: | , |
|---|---|
| Автор-организация: | |
| Примечания: | XI, 261 p. 31 illus., 30 illus. in color. text |
| Язык: | английский |
| Опубликовано: |
Cham :
Springer Nature Switzerland : Imprint: Springer,
2025.
|
| Издание: | 1st ed. 2025. |
| Предметы: | |
| Online-ссылка: | https://doi.org/10.1007/978-3-031-91611-3 |
| Формат: | Электронный ресурс Книга |
Оглавление:
- Chapter 1: What is the Mind-Body Connection?
- Chapter 2: Wellness and Well-Being
- Chapter 3: A Scientific Approach to Wellness
- Chapter 4: Wellness and the Body
- Chapter 5: Wellness and the Mind
- Chapter 6: Connecting Mind and Body
- Chapter 7: Other Ways to Connect Mind and Body
- Chapter 8: Day-to-Day Wellness
- Chapter 9: Environmental Wellness
- Chapter 10: Wellness in Relationships and Social Situations
- Chapter 11: Reducing Pain and Suffering
- Chapter 12: Spirituality and Wellness
- Chapter 13: Confronting Diversity Stress and Racial Trauma
- Chapter 14: Behavioral Health
- Chapter 15: Wellness Programming.