The Attachment-Based Compassion Therapy A Manual for Self-Application /

Manylion Llyfryddiaeth
Prif Awduron: García-Campayo, Javier (Awdur), Campos, Daniel (Awdur), Herrera-Mercadal, Paola (Awdur), Navarro-Gil, Mayte (Awdur), Ziemer, Kathryn (Awdur), Palma, Beatriz (Awdur), Mostoufi, Sheeva (Awdur), Aristegui, Roberto (Awdur)
Awdur Corfforaethol: SpringerLink (Online service)
Crynodeb:XXV, 182 p. 16 illus., 14 illus. in color.
text
Iaith:Saesneg
Cyhoeddwyd: Cham : Springer Nature Switzerland : Imprint: Springer, 2023.
Rhifyn:1st ed. 2023.
Pynciau:
Mynediad Ar-lein:https://doi.org/10.1007/978-3-031-38032-7
Fformat: Electronig Llyfr
Tabl Cynhwysion:
  • 1. Introduction to the book and recommendations for its use
  • 2. Module 0: Understanding Attachment Based Compassion Therapy
  • 3. Module 1: Preparing ourselves for compassion: kind attention
  • 4. Module 2: Discovering our compassionate world
  • 5. Module 3: Developing our compassionate world
  • 6. Module 4: Understanding our relationship with compassion
  • 7. Module 5: Working on ourselves
  • 8. Module 6: Understanding the importance of forgiveness
  • 9. Module 7: Consolidating the practice of compassion
  • . Glossary
  • . References.