The Attachment-Based Compassion Therapy A Manual for Self-Application /
| Prif Awduron: | , , , , , , , | 
|---|---|
| Awdur Corfforaethol: | |
| Crynodeb: | XXV, 182 p. 16 illus., 14 illus. in color. text | 
| Iaith: | Saesneg | 
| Cyhoeddwyd: | Cham :
          Springer Nature Switzerland : Imprint: Springer,
    
        2023. | 
| Rhifyn: | 1st ed. 2023. | 
| Pynciau: | |
| Mynediad Ar-lein: | https://doi.org/10.1007/978-3-031-38032-7 | 
| Fformat: | Electronig Llyfr | 
                Tabl Cynhwysion: 
            
                  - 1. Introduction to the book and recommendations for its use
- 2. Module 0: Understanding Attachment Based Compassion Therapy
- 3. Module 1: Preparing ourselves for compassion: kind attention
- 4. Module 2: Discovering our compassionate world
- 5. Module 3: Developing our compassionate world
- 6. Module 4: Understanding our relationship with compassion
- 7. Module 5: Working on ourselves
- 8. Module 6: Understanding the importance of forgiveness
- 9. Module 7: Consolidating the practice of compassion
- . Glossary
- . References.