Mindfulness in a Digital World
| 主要作者: | |
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| 企業作者: | |
| 總結: | XVII, 101 p. 1 illus. text |
| 語言: | 英语 |
| 出版: |
Cham :
Springer International Publishing : Imprint: Palgrave Macmillan,
2022.
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| 版: | 1st ed. 2022. |
| 叢編: | Palgrave Studies in Cyberpsychology,
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| 主題: | |
| 在線閱讀: | https://doi.org/10.1007/978-3-031-19407-8 |
| 格式: | 電子 圖書 |
書本目錄:
- Chapter 1. Digital Wellbeing: Making Sense of Digital Dependency
- Chapter 2. What is Mindfulness?
- Chapter 3. Mindfulness in the Context of Digital Habits
- Chapter 4. Digital Approaches to Mindfulness.