Mindfulness in a Digital World

Mindfulness in a Digital World

Bibliographic Details
Main Author: Harley, Dave (Author)
Corporate Author: SpringerLink (Online service)
Summary:XVII, 101 p. 1 illus.
text
Language:English
Published: Cham : Springer International Publishing : Imprint: Palgrave Macmillan, 2022.
Edition:1st ed. 2022.
Series:Palgrave Studies in Cyberpsychology,
Subjects:
Social psychology.
Psychology.
Mass Media.
Positive psychology.
Digital media.
Buddhist philosophy.
Social Psychology.
Media Psychology.
Positive Psychology.
Digital and New Media.
Online Access:https://doi.org/10.1007/978-3-031-19407-8
Format: Electronic Book
Table of Contents:
  • Chapter 1. Digital Wellbeing: Making Sense of Digital Dependency
  • Chapter 2. What is Mindfulness?
  • Chapter 3. Mindfulness in the Context of Digital Habits
  • Chapter 4. Digital Approaches to Mindfulness.

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