Calm and Confident Under Stress The Stress Competence Book: Recognize, Understand, Manage Stress /
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| 企業作者: | |
| 總結: | IX, 206 p. 28 illus., 25 illus. in color. text |
| 語言: | 英语 |
| 出版: |
Berlin, Heidelberg :
Springer Berlin Heidelberg : Imprint: Springer,
2022.
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| 版: | 1st ed. 2022. |
| 主題: | |
| 在線閱讀: | https://doi.org/10.1007/978-3-662-64440-9 |
| 格式: | 電子 圖書 |
書本目錄:
- I Recognize and understand stress: Stress
- what is it actually?
- II Coping with stress: What can we do ?.