Calm and Confident Under Stress The Stress Competence Book: Recognize, Understand, Manage Stress /
| Hoofdauteur: | |
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| Coauteur: | |
| Samenvatting: | IX, 206 p. 28 illus., 25 illus. in color. text |
| Taal: | Engels |
| Gepubliceerd in: |
Berlin, Heidelberg :
Springer Berlin Heidelberg : Imprint: Springer,
2022.
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| Editie: | 1st ed. 2022. |
| Onderwerpen: | |
| Online toegang: | https://doi.org/10.1007/978-3-662-64440-9 |
| Formaat: | Elektronisch Boek |
Inhoudsopgave:
- I Recognize and understand stress: Stress
- what is it actually?
- II Coping with stress: What can we do ?.