Active Ageing and Physical Activity Guidelines, Functional Exercises and Recommendations /
| Main Authors: | , |
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| Corporate Author: | |
| Summary: | XIV, 120 p. 95 illus. in color. text |
| Language: | English |
| Published: |
Cham :
Springer International Publishing : Imprint: Springer,
2017.
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| Edition: | 1st ed. 2017. |
| Series: | SpringerBriefs in Well-Being and Quality of Life Research,
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| Subjects: | |
| Online Access: | https://doi.org/10.1007/978-3-319-52063-6 |
| Format: | Electronic Book |
Table of Contents:
- Chapter 1. Introduction: New Paradigms of Active Ageing
- Chapter 2. Benefits of Physical Activity in Active Ageing
- Chapter 3. Activity Programs for the Elderly
- Chapter 4. Conclusions, Practical Implications and Recommendations.