Active Ageing and Physical Activity Guidelines, Functional Exercises and Recommendations /

Dades bibliogràfiques
Autors principals: Dias, Gonçalo Nuno Figueiredo (Autor), Couceiro, Micael Santos (Autor)
Autor corporatiu: SpringerLink (Online service)
Sumari:XIV, 120 p. 95 illus. in color.
text
Idioma:anglès
Publicat: Cham : Springer International Publishing : Imprint: Springer, 2017.
Edició:1st ed. 2017.
Col·lecció:SpringerBriefs in Well-Being and Quality of Life Research,
Matèries:
Accés en línia:https://doi.org/10.1007/978-3-319-52063-6
Format: Electrònic Llibre
Taula de continguts:
  • Chapter 1. Introduction: New Paradigms of Active Ageing
  • Chapter 2. Benefits of Physical Activity in Active Ageing
  • Chapter 3. Activity Programs for the Elderly
  • Chapter 4. Conclusions, Practical Implications and Recommendations.