Mind-Body Wellness A Science-Based Approach /

Dades bibliogràfiques
Autors principals: Henney, Susan M. (Autor), Hackett, Justin D. (Autor)
Autor corporatiu: SpringerLink (Online service)
Sumari:XI, 261 p. 31 illus., 30 illus. in color.
text
Idioma:anglès
Publicat: Cham : Springer Nature Switzerland : Imprint: Springer, 2025.
Edició:1st ed. 2025.
Matèries:
Accés en línia:https://doi.org/10.1007/978-3-031-91611-3
Format: Electrònic Llibre
Taula de continguts:
  • Chapter 1: What is the Mind-Body Connection?
  • Chapter 2: Wellness and Well-Being
  • Chapter 3: A Scientific Approach to Wellness
  • Chapter 4: Wellness and the Body
  • Chapter 5: Wellness and the Mind
  • Chapter 6: Connecting Mind and Body
  • Chapter 7: Other Ways to Connect Mind and Body
  • Chapter 8: Day-to-Day Wellness
  • Chapter 9: Environmental Wellness
  • Chapter 10: Wellness in Relationships and Social Situations
  • Chapter 11: Reducing Pain and Suffering
  • Chapter 12: Spirituality and Wellness
  • Chapter 13: Confronting Diversity Stress and Racial Trauma
  • Chapter 14: Behavioral Health
  • Chapter 15: Wellness Programming.