Mindfulness in a Digital World

Detalles Bibliográficos
Autor Principal: Harley, Dave (Author)
Autor Corporativo: SpringerLink (Online service)
Summary:XVII, 101 p. 1 illus.
text
Idioma:inglés
Publicado: Cham : Springer International Publishing : Imprint: Palgrave Macmillan, 2022.
Edición:1st ed. 2022.
Series:Palgrave Studies in Cyberpsychology,
Subjects:
Acceso en liña:https://doi.org/10.1007/978-3-031-19407-8
Formato: Electrónico Libro
Table of Contents:
  • Chapter 1. Digital Wellbeing: Making Sense of Digital Dependency
  • Chapter 2. What is Mindfulness?
  • Chapter 3. Mindfulness in the Context of Digital Habits
  • Chapter 4. Digital Approaches to Mindfulness.