Mindfulness in a Digital World
| Hovedforfatter: | |
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| Institution som forfatter: | |
| Summary: | XVII, 101 p. 1 illus. text |
| Sprog: | engelsk |
| Udgivet: |
Cham :
Springer International Publishing : Imprint: Palgrave Macmillan,
2022.
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| Udgivelse: | 1st ed. 2022. |
| Serier: | Palgrave Studies in Cyberpsychology,
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| Fag: | |
| Online adgang: | https://doi.org/10.1007/978-3-031-19407-8 |
| Format: | Electronisk Bog |
Indholdsfortegnelse:
- Chapter 1. Digital Wellbeing: Making Sense of Digital Dependency
- Chapter 2. What is Mindfulness?
- Chapter 3. Mindfulness in the Context of Digital Habits
- Chapter 4. Digital Approaches to Mindfulness.