The 180/20 intermittent athletic test: A new intermittent track test to assess the maximal aerobic speed in middle-distance runners

The 180/20 intermittent athletic test: A new intermittent track test to assess the maximal aerobic speed in middle-distance runners

Bibliographic Details
Parent link:Revista andaluza de medicina del deporte
Vol. 15, № 1.— 2022.— [P. 6-11]
Corporate Author: Национальный исследовательский Томский политехнический университет (ТПУ) Школа базовой инженерной подготовки (ШБИП) Отделение физической культуры (ОФК)
Other Authors: Benhammou S. Saddek, Mourot L. Laurent, Coquart J. Jeremy, Belkadi A. Adel, Mokkedes M. I. Moulay Idriss, Bengoua A. Ali
Summary:Title screen
Objective: The training of middle-distance runners is based on intermittent exercises. However, no study has proposed intermittent test to assess endurance performance for middle-distance athletes. The aims of the present study are 1) to develop a new specific testing for middle-distance runners entitled the 180/20 intermittent athletic test and to examine the validity of this test as compared to a standard continuous test 2) to check whether the maximal aerobic speed obtained from the 180/20 intermittent athletic test is related to the 800-m performance. Methods: Nineteen male middle-distance runners (age: 21.3 ± 2.2 years, height: 1.75 ± 0.04 m, and body mass: 68.8 ± 3.8 kg) performed in a random order three field-tests: a standard test, the 180/20 intermittent athletic test and 800-m time-trial. The new test consisted of repeated 180m distance runs interspersed with 20m of active recovery performed until exhaustion. The speed is increased by 0.5 km.h-1 every 200 m. Results: The results of this study showed the maximal aerobic speed achieved during the new test was significantly correlated to the maximal aerobic speed determined from a standard test (r = 0.82, p < 0.05) with low agreement limits (-1.69-1.48 km.h-1) without systematic bias (-0.10 km.h-1). The maximal aerobic speed in new test was better correlated to the 800-m running performance than the maximal aerobic speed achieved during a standard test (r = -0.78 and r = -0.66, respectively). Conclusions: The 180/20 intermittent athletic test is a valid test for scheduling intermittent training sessions in middle-distance runners.
Режим доступа: по договору с организацией-держателем ресурса
Published: 2022
Subjects:
электронный ресурс
труды учёных ТПУ
бег
бегуны
тесты
Online Access:https://dialnet.unirioja.es/servlet/articulo?codigo=8348609
Format: Electronic Book Chapter
KOHA link:https://koha.lib.tpu.ru/cgi-bin/koha/opac-detail.pl?biblionumber=668190

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