Acute effects of low-volume intermittent versus higher-volume continuous exercise on arterial stiffness in healthy young men; Scientific Reports; Vol. 12, iss. 1
| Parent link: | Scientific Reports Vol. 12, iss. 1.— 2022.— [1749, 8 p.] |
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| Corporate Authors: | , |
| Outros autores: | , , , , |
| Summary: | Title screen To compare the acute effects of low-volume intermittent and higher-volume continuous exercise on arterial stiffness, 20 healthy men (22.4 ± 0.4 years) were randomized to non-exercise control (CON), high-volume Continuous Exercise (CE), lower-volume Intermittent exercise of Long bouts with Long interval (ILL), of Long bouts with Short interval (ILS), and of Short bouts with Short interval trial (ISS). Exercise intensity was 35% heart rate reserve. Arterial stiffness in Cardio-ankle vascular index (CAVI) was measured at baseline (BL), immediately (0 min) and 40 min after exercise. CAVI changes from BL in the same trial (?CAVI) were used for analysis. There was no significant ?CAVI change in CON. ?CAVI decreased significantly at 0 min in all exercise trials, and reverted to baseline at 40 min only in CE and ILL. At 40 min, ?CAVI in ILS and ISS remained significantly lower than that of CON and CE. When ILS and ISS were compared with CON at 40 min, only ?CAVI in ISS remained significantly lower than that of CON. Despite low volume, the effect of intermittent exercise on arterial stiffness could be either equal or superior to that of higher-volume continuous exercise. |
| Idioma: | inglés |
| Publicado: |
2022
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| Subjects: | |
| Acceso en liña: | https://doi.org/10.1038/s41598-022-05800-z |
| Formato: | MixedMaterials Electrónico Capítulo de libro |
| KOHA link: | https://koha.lib.tpu.ru/cgi-bin/koha/opac-detail.pl?biblionumber=668156 |
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| 200 | 1 | |a Acute effects of low-volume intermittent versus higher-volume continuous exercise on arterial stiffness in healthy young men |f Zhou Zhixiong, Hou Lindong, Cui Mengnan [et al.] | |
| 203 | |a Text |c electronic | ||
| 300 | |a Title screen | ||
| 320 | |a [References: 27 tit.] | ||
| 330 | |a To compare the acute effects of low-volume intermittent and higher-volume continuous exercise on arterial stiffness, 20 healthy men (22.4 ± 0.4 years) were randomized to non-exercise control (CON), high-volume Continuous Exercise (CE), lower-volume Intermittent exercise of Long bouts with Long interval (ILL), of Long bouts with Short interval (ILS), and of Short bouts with Short interval trial (ISS). Exercise intensity was 35% heart rate reserve. Arterial stiffness in Cardio-ankle vascular index (CAVI) was measured at baseline (BL), immediately (0 min) and 40 min after exercise. CAVI changes from BL in the same trial (?CAVI) were used for analysis. There was no significant ?CAVI change in CON. ?CAVI decreased significantly at 0 min in all exercise trials, and reverted to baseline at 40 min only in CE and ILL. At 40 min, ?CAVI in ILS and ISS remained significantly lower than that of CON and CE. When ILS and ISS were compared with CON at 40 min, only ?CAVI in ISS remained significantly lower than that of CON. Despite low volume, the effect of intermittent exercise on arterial stiffness could be either equal or superior to that of higher-volume continuous exercise. | ||
| 338 | |b Российский научный фонд |d 18-75-10061 | ||
| 461 | |t Scientific Reports | ||
| 463 | |t Vol. 12, iss. 1 |v [1749, 8 p.] |d 2022 | ||
| 610 | 1 | |a электронный ресурс | |
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| 610 | 1 | |a cardiovascular biology | |
| 610 | 1 | |a circulation | |
| 610 | 1 | |a physiology | |
| 610 | 1 | |a сердечно-сосудистая система | |
| 610 | 1 | |a физиология | |
| 701 | 0 | |a Zhou Zhixiong | |
| 701 | 0 | |a Hou Lindong | |
| 701 | 0 | |a Cui Mengnan | |
| 701 | 1 | |a Mourot |b L. |c specialist in the field of physical training and sports |c Senior Researcher of Tomsk Polytechnic University, Candidate of philological sciences |f 1977- |g Laurent |3 (RuTPU)RU\TPU\pers\41001 | |
| 701 | 0 | |a Zhu Weili | |
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